- In order to protect yourself from the sun, we recommend:
- You dress in light clothes, pale colours;
- Regularly apply a sunscreen with a high protection index;
- Protect your head with a hat and your eyes with appropriate glasses.
- Drink lots of fluids to avoid dehydration.
- If you can't swim, don't go too far. Stay close to shore.
- If you can swim, always be aware of your surroundings and avoid rocky areas.
- If you have children, it is essential to ensure continuous supervision since accidents can happen very quickly.
- Always be aware of our environment, use the bins available to you and do not leave any waste.
